Upcoming events and retreats…
Mantra & Meditation
A monthly series to promote wellness into your daily life
I will be hosting a monthly mantra and meditation series on-line to help us promote and maintain wellness in our daily life. The monthly series has been created to help you come back to a place of balance. We will focus on healthy habits and intentions as we begin to rebuild the life we want to live.
Let me help you create practical self-care habits to restore and renew your body, mind and spirit.
Schedule today. Take the first step on your wellness path. Call or text Suzan at 925-771-0572 to sign up. The 30-minute class will be held on the last Tuesday of every month.
Cost is $15.00 per class or $30.00 for the purchase of three classes.
CLASSES BEGIN TUESDAY, APRIL 27, 2021 AT 7PM.
San Damiano Retreat Center
Check back soon for upcoming retreat details in late spring, 2021
Subscribe for wisdom, tips, and tools to make positive changes in your life as well as notifications on our upcoming workshops and retreats.