Upcoming events and retreats…

Mantra & Meditation

A monthly series to promote wellness into your daily life

I will be hosting a monthly mantra and meditation series on-line to help us promote and maintain wellness in our daily life. The monthly series has been created to help you come back to a place of balance. We will focus on healthy habits and intentions as we begin to rebuild the life we want to live.

Let me help you create practical self-care habits to restore and renew your body, mind and spirit.

Schedule today. Take the first step on your wellness path.  Call or text Suzan at 925-771-0572 to sign up. The 30-minute class will be held on the last Tuesday of every month. 

Cost is $15.00 per class or $30.00 for the purchase of three classes. 

CLASSES BEGIN TUESDAY, APRIL 27, 2021 AT 7PM. 

San Damiano Retreat Center

Danville, CA

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Check back soon for upcoming retreat details in late spring, 2021

Join us!

 

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