A weekly series to promote wellness into your daily life

I will be leading a Lunch time Wednesday Wellness Series on-line to help us promote and maintain wellness in our daily life. This four week series has been created to help you come back to a place of balance. We will focus on restoring healthy habits as we begin to reclaim and rebuild the life we want to live.

Let me help you create practical self-care techniques to relax, refresh and renew your body, mind and spirit.

Schedule today, so you don’t miss out on this amazing wellness journey. (50 minute class held every Wednesday for four weeks). Cost:  $80 for four weeksCLASS BEGINS WEDNESDAY, April 14th, 2021.

Call Suzan at 925-771-0572 to hear more about this amazing generous offer.

A generous heart, kind speech, a life of compassion, will be the way to renew humanity!